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Calories in 3.53 oz of Chicken breasts without skin
Check how many calories are in 3.53 oz of Chicken breasts without skin. Nutrition facts of the Chicken breasts without skin including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Chicken breasts without skin should be a part of your diet.
Calories: | 100 |
---|---|
Mass: | 3.53 oz |
Protein: | 0.76 oz (22 g) |
Fat: | 0.05 oz (1 g) |
Carbohydrates: | 0 oz (0 g) |
3.53 oz of Chicken breasts without skin have 100 calories and its nutritional composition is as follows: 0.76 oz of protein, 0.05 oz of fat and 0 oz of carbohydrates. See the visualization below.
Compare which one has fewer calories - Chicken breasts without skin or Chicken cooked simmered meat and skin neck broilers or fryers?
What else equals to 100 calories?
Below you find examples of different foods that also have 100 calories: ?
- 3 slice(s) of Ham honey (smoked, cooked)
- 40 Strawberries
- 6 Tomato
- 1 Cinnamon Roll
- 2 Chicken nuggets (frozen, cooked)
If You want to burn 100 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .
A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .
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