Comparing calories for Tomato paste 30% and Tortilla, corn

Compare how many calories are in 3.53 oz of Tomato paste 30% and 3.53 oz of Tortilla, corn. Nutrition facts for Tomato paste 30% and Tortilla, corn including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Tomato paste 30%

    Protein: 0.2 oz
    Fat: 0.07 oz
    Carbohydrates: 0.59 oz

    3.53 oz of Tomato paste 30% have 107 calories

  • Tortilla, corn

    Protein: 0.21 oz
    Fat: 0.11 oz
    Carbohydrates: 1.59 oz

    3.53 oz of Tortilla, corn have 218 calories

A Array calorie 3.53 oz of Tortilla, corn has the highest amount of calories while Array calorie 3.53 oz of Tomato paste 30% has the least amount of calories.

3.53 oz of Tortilla, corn has the highest amount of protein_genitive while 3.53 oz of Tomato paste 30% has the lowest amount of protein_genitive.

3.53 oz of Tortilla, corn has the highest amount of fat_genitive while 3.53 oz of Tomato paste 30% has the lowest amount of fat_genitive.

3.53 oz of Tortilla, corn has the highest amount of carbohydrates_genitive while 3.53 oz of Tomato paste 30% has the lowest amount of carbohydrates_genitive.

What else equals to 325 calories?

Below you find examples of different foods that also have 325 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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