Calorie Calculator

Comparing calories for Beef grilled cooked all grades trimmed to 0" fat separable lean and fat inside skirt boneless plate steak and Beef grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck

Compare how many calories are in 100 grams of Beef grilled cooked all grades trimmed to 0" fat separable lean and fat inside skirt boneless plate steak and 100 grams of Beef grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck. Nutrition facts for Beef grilled cooked all grades trimmed to 0" fat separable lean and fat inside skirt boneless plate steak and Beef grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Below you find examples of different foods that also have 422 calories: ?

• 7 slice(s) of Ham honey (smoked, cooked)
• 97 Strawberries
• 14 Tomato
• 1 Doughnut
• 1 Candy bar (chocolate)

If You want to burn 422 calories, you should start: ?

• Running for 14 minutes
• Swimming for 30 minutes
• Cycling for 35 minutes
• Walking for 60 minutes
• Lying for 5 hours and 50 minutes

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.