Compare how many calories are in 3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich and 3.53 oz of WENDY'S with cheese CLASSIC DOUBLE. Nutrition facts for WENDY'S Ultimate Chicken Grill Sandwich and WENDY'S with cheese CLASSIC DOUBLE including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

WENDY'S Ultimate Chicken Grill Sandwich

Protein: 0.52 oz

Fat: 0.18 oz

Carbohydrates: 0.67 oz

3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich have 179 calories
WENDY'S with cheese CLASSIC DOUBLE

Protein: 0.58 oz

Fat: 0.5 oz

Carbohydrates: 0.41 oz

3.53 oz of WENDY'S with cheese CLASSIC DOUBLE have 241 calories

A Array calorie 3.53 oz of WENDY'S with cheese CLASSIC DOUBLE has the highest amount of calories while Array calorie 3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich has the least amount of calories.

3.53 oz of WENDY'S with cheese CLASSIC DOUBLE has the highest amount of protein_genitive while 3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich has the lowest amount of protein_genitive.

3.53 oz of WENDY'S with cheese CLASSIC DOUBLE has the highest amount of fat_genitive while 3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich has the lowest amount of fat_genitive.

3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich has the highest amount of carbohydrates_genitive while 3.53 oz of WENDY'S with cheese CLASSIC DOUBLE has the lowest amount of carbohydrates_genitive.

What else equals to 420 calories?

Below you find examples of different foods that also have 420 calories: ?

If You want to burn 420 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.52 oz
Fat:	0.18 oz
Carbohydrates:	0.67 oz

Protein:	0.58 oz
Fat:	0.5 oz
Carbohydrates:	0.41 oz

Calorie Calculator

Comparing calories for WENDY'S Ultimate Chicken Grill Sandwich and WENDY'S with cheese CLASSIC DOUBLE

WENDY'S Ultimate Chicken Grill Sandwich

WENDY'S with cheese CLASSIC DOUBLE

What else equals to 420 calories?

What is your daily calorie intake?

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