Compare how many calories are in 3.53 oz of WENDY'S Chicken Nuggets and 3.53 oz of WENDY'S Frosty Dairy Dessert. Nutrition facts for WENDY'S Chicken Nuggets and WENDY'S Frosty Dairy Dessert including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

WENDY'S Chicken Nuggets

Protein: 0.56 oz

Fat: 0.82 oz

Carbohydrates: 0.54 oz

3.53 oz of WENDY'S Chicken Nuggets have 334 calories
WENDY'S Frosty Dairy Dessert

Protein: 0.12 oz

Fat: 0.09 oz

Carbohydrates: 0.83 oz

3.53 oz of WENDY'S Frosty Dairy Dessert have 132 calories

A Array calorie 3.53 oz of WENDY'S Chicken Nuggets has the highest amount of calories while Array calorie 3.53 oz of WENDY'S Frosty Dairy Dessert has the least amount of calories.

3.53 oz of WENDY'S Chicken Nuggets has the highest amount of protein_genitive while 3.53 oz of WENDY'S Frosty Dairy Dessert has the lowest amount of protein_genitive.

3.53 oz of WENDY'S Chicken Nuggets has the highest amount of fat_genitive while 3.53 oz of WENDY'S Frosty Dairy Dessert has the lowest amount of fat_genitive.

3.53 oz of WENDY'S Frosty Dairy Dessert has the highest amount of carbohydrates_genitive while 3.53 oz of WENDY'S Chicken Nuggets has the lowest amount of carbohydrates_genitive.

What else equals to 466 calories?

Below you find examples of different foods that also have 466 calories: ?

If You want to burn 466 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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