Compare how many calories are in 3.53 oz of Premium Crispy Chicken Classic Sandwich McDONALD'S and 3.53 oz of QUARTER POUNDER DOUBLE with Cheese McDONALD'S. Nutrition facts for Premium Crispy Chicken Classic Sandwich McDONALD'S and QUARTER POUNDER DOUBLE with Cheese McDONALD'S including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Premium Crispy Chicken Classic Sandwich McDONALD'S

Protein: 0.43 oz

Fat: 0.31 oz

Carbohydrates: 0.9 oz

3.53 oz of Premium Crispy Chicken Classic Sandwich McDONALD'S have 228 calories
QUARTER POUNDER DOUBLE with Cheese McDONALD'S

Protein: 0.6 oz

Fat: 0.57 oz

Carbohydrates: 0.51 oz

3.53 oz of QUARTER POUNDER DOUBLE with Cheese McDONALD'S have 262 calories

A Array calorie 3.53 oz of QUARTER POUNDER DOUBLE with Cheese McDONALD'S has the highest amount of calories while Array calorie 3.53 oz of Premium Crispy Chicken Classic Sandwich McDONALD'S has the least amount of calories.

3.53 oz of QUARTER POUNDER DOUBLE with Cheese McDONALD'S has the highest amount of protein_genitive while 3.53 oz of Premium Crispy Chicken Classic Sandwich McDONALD'S has the lowest amount of protein_genitive.

3.53 oz of QUARTER POUNDER DOUBLE with Cheese McDONALD'S has the highest amount of fat_genitive while 3.53 oz of Premium Crispy Chicken Classic Sandwich McDONALD'S has the lowest amount of fat_genitive.

3.53 oz of Premium Crispy Chicken Classic Sandwich McDONALD'S has the highest amount of carbohydrates_genitive while 3.53 oz of QUARTER POUNDER DOUBLE with Cheese McDONALD'S has the lowest amount of carbohydrates_genitive.

What else equals to 490 calories?

Below you find examples of different foods that also have 490 calories: ?

If You want to burn 490 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.43 oz
Fat:	0.31 oz
Carbohydrates:	0.9 oz

Protein:	0.6 oz
Fat:	0.57 oz
Carbohydrates:	0.51 oz

Calorie Calculator

Comparing calories for Premium Crispy Chicken Classic Sandwich McDONALD'S and QUARTER POUNDER DOUBLE with Cheese McDONALD'S

Premium Crispy Chicken Classic Sandwich McDONALD'S

QUARTER POUNDER DOUBLE with Cheese McDONALD'S

What else equals to 490 calories?

What is your daily calorie intake?

Easy weight loss tips

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