Compare how many calories are in 3.53 oz of Dutch brand loaf pork and beef chicken and 3.53 oz of Frankfurter (hot dog sausage). Nutrition facts for Dutch brand loaf pork and beef chicken and Frankfurter (hot dog sausage) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Dutch brand loaf pork and beef chicken

Protein: 0.42 oz

Fat: 0.81 oz

Carbohydrates: 0.14 oz

3.53 oz of Dutch brand loaf pork and beef chicken have 273 calories
Frankfurter (hot dog sausage)

Protein: 0.34 oz

Fat: 1.21 oz

Carbohydrates: 0 oz

3.53 oz of Frankfurter (hot dog sausage) have 347 calories

A Array calorie 3.53 oz of Frankfurter (hot dog sausage) has the highest amount of calories while Array calorie 3.53 oz of Dutch brand loaf pork and beef chicken has the least amount of calories.

3.53 oz of Dutch brand loaf pork and beef chicken has the highest amount of protein_genitive while 3.53 oz of Frankfurter (hot dog sausage) has the lowest amount of protein_genitive.

3.53 oz of Frankfurter (hot dog sausage) has the highest amount of fat_genitive while 3.53 oz of Dutch brand loaf pork and beef chicken has the lowest amount of fat_genitive.

3.53 oz of Dutch brand loaf pork and beef chicken has the highest amount of carbohydrates_genitive while 3.53 oz of Frankfurter (hot dog sausage) has the lowest amount of carbohydrates_genitive.

What else equals to 620 calories?

Below you find examples of different foods that also have 620 calories: ?

8 slice(s) of Ham honey (smoked, cooked)
108 Strawberries
15 Tomato
1 Candy bar (chocolate)
1 Cheeseburger

If You want to burn 620 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.42 oz
Fat:	0.81 oz
Carbohydrates:	0.14 oz

Protein:	0.34 oz
Fat:	1.21 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Dutch brand loaf pork and beef chicken and Frankfurter (hot dog sausage)

Dutch brand loaf pork and beef chicken

Frankfurter (hot dog sausage)

What else equals to 620 calories?

What is your daily calorie intake?

Easy weight loss tips

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