Comparing calories for Cauliflower unprepared frozen and Cauliflower with salt cooked green

Compare how many calories are in 3.53 oz of Cauliflower unprepared frozen and 3.53 oz of Cauliflower with salt cooked green. Nutrition facts for Cauliflower unprepared frozen and Cauliflower with salt cooked green including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cauliflower unprepared frozen

    Protein: 0.07 oz
    Fat: 0.01 oz
    Carbohydrates: 0.17 oz

    3.53 oz of Cauliflower unprepared frozen have 24 calories

  • Cauliflower with salt cooked green

    Protein: 0.11 oz
    Fat: 0.01 oz
    Carbohydrates: 0.22 oz

    3.53 oz of Cauliflower with salt cooked green have 32 calories

A Array calorie 3.53 oz of Cauliflower with salt cooked green has the highest amount of calories while Array calorie 3.53 oz of Cauliflower unprepared frozen has the least amount of calories.

3.53 oz of Cauliflower with salt cooked green has the highest amount of protein_genitive while 3.53 oz of Cauliflower unprepared frozen has the lowest amount of protein_genitive.

3.53 oz of Cauliflower with salt cooked green has the highest amount of fat_genitive while 3.53 oz of Cauliflower unprepared frozen has the lowest amount of fat_genitive.

3.53 oz of Cauliflower with salt cooked green has the highest amount of carbohydrates_genitive while 3.53 oz of Cauliflower unprepared frozen has the lowest amount of carbohydrates_genitive.

What else equals to 56 calories?

Below you find examples of different foods that also have 56 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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