Comparing calories for Ravioli canned cheese-filled and Scrambled eggs

Compare how many calories are in 3.53 oz of Ravioli canned cheese-filled and 3.53 oz of Scrambled eggs . Nutrition facts for Ravioli canned cheese-filled and Scrambled eggs including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Ravioli canned cheese-filled

    Protein: 0.09 oz
    Fat: 0.05 oz
    Carbohydrates: 0.48 oz

    3.53 oz of Ravioli canned cheese-filled have 79 calories

  • Scrambled eggs

    Protein: 0.35 oz
    Fat: 0.34 oz
    Carbohydrates: 0.03 oz

    3.53 oz of Scrambled eggs have 131 calories

A Array calorie 3.53 oz of Scrambled eggs has the highest amount of calories while Array calorie 3.53 oz of Ravioli canned cheese-filled has the least amount of calories.

3.53 oz of Scrambled eggs has the highest amount of protein_genitive while 3.53 oz of Ravioli canned cheese-filled has the lowest amount of protein_genitive.

3.53 oz of Scrambled eggs has the highest amount of fat_genitive while 3.53 oz of Ravioli canned cheese-filled has the lowest amount of fat_genitive.

3.53 oz of Ravioli canned cheese-filled has the highest amount of carbohydrates_genitive while 3.53 oz of Scrambled eggs has the lowest amount of carbohydrates_genitive.

What else equals to 210 calories?

Below you find examples of different foods that also have 210 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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