Comparing calories for Enchilada with cheese and beef and Enchirito beans beef with cheese

Compare how many calories are in 3.53 oz of Enchilada with cheese and beef and 3.53 oz of Enchirito beans beef with cheese. Nutrition facts for Enchilada with cheese and beef and Enchirito beans beef with cheese including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Enchilada with cheese and beef

    Protein: 0.22 oz
    Fat: 0.32 oz
    Carbohydrates: 0.56 oz

    3.53 oz of Enchilada with cheese and beef have 168 calories

  • Enchirito beans beef with cheese

    Protein: 0.33 oz
    Fat: 0.29 oz
    Carbohydrates: 0.62 oz

    3.53 oz of Enchirito beans beef with cheese have 178 calories

A Array calorie 3.53 oz of Enchirito beans beef with cheese has the highest amount of calories while Array calorie 3.53 oz of Enchilada with cheese and beef has the least amount of calories.

3.53 oz of Enchirito beans beef with cheese has the highest amount of protein_genitive while 3.53 oz of Enchilada with cheese and beef has the lowest amount of protein_genitive.

3.53 oz of Enchilada with cheese and beef has the highest amount of fat_genitive while 3.53 oz of Enchirito beans beef with cheese has the lowest amount of fat_genitive.

3.53 oz of Enchirito beans beef with cheese has the highest amount of carbohydrates_genitive while 3.53 oz of Enchilada with cheese and beef has the lowest amount of carbohydrates_genitive.

What else equals to 346 calories?

Below you find examples of different foods that also have 346 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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