Compare how many calories are in 3.53 oz of Cheese hard type goat and 3.53 oz of Cheese large or small curd creamed cottage. Nutrition facts for Cheese hard type goat and Cheese large or small curd creamed cottage including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cheese hard type goat

Protein: 1.08 oz

Fat: 1.26 oz

Carbohydrates: 0.08 oz

3.53 oz of Cheese hard type goat have 452 calories
Cheese large or small curd creamed cottage

Protein: 0.39 oz

Fat: 0.15 oz

Carbohydrates: 0.12 oz

3.53 oz of Cheese large or small curd creamed cottage have 98 calories

A Array calorie 3.53 oz of Cheese hard type goat has the highest amount of calories while Array calorie 3.53 oz of Cheese large or small curd creamed cottage has the least amount of calories.

3.53 oz of Cheese hard type goat has the highest amount of protein_genitive while 3.53 oz of Cheese large or small curd creamed cottage has the lowest amount of protein_genitive.

3.53 oz of Cheese hard type goat has the highest amount of fat_genitive while 3.53 oz of Cheese large or small curd creamed cottage has the lowest amount of fat_genitive.

3.53 oz of Cheese large or small curd creamed cottage has the highest amount of carbohydrates_genitive while 3.53 oz of Cheese hard type goat has the lowest amount of carbohydrates_genitive.

What else equals to 550 calories?

Below you find examples of different foods that also have 550 calories: ?

If You want to burn 550 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Easy weight loss tips

Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)

Our helpful guides have already helped many people lose weight!

Protein:	1.08 oz
Fat:	1.26 oz
Carbohydrates:	0.08 oz

Protein:	0.39 oz
Fat:	0.15 oz
Carbohydrates:	0.12 oz

Calorie Calculator

Comparing calories for Cheese hard type goat and Cheese large or small curd creamed cottage

Cheese hard type goat

Cheese large or small curd creamed cottage

What else equals to 550 calories?

What is your daily calorie intake?

Easy weight loss tips

Subscribe to our newsletter