Compare how many calories are in 3.53 oz of Cheese edam and 3.53 oz of Cheese fat free cream. Nutrition facts for Cheese edam and Cheese fat free cream including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cheese edam

Protein: 0.88 oz

Fat: 0.98 oz

Carbohydrates: 0.05 oz

3.53 oz of Cheese edam have 357 calories
Cheese fat free cream

Protein: 0.55 oz

Fat: 0.04 oz

Carbohydrates: 0.27 oz

3.53 oz of Cheese fat free cream have 105 calories

A Array calorie 3.53 oz of Cheese edam has the highest amount of calories while Array calorie 3.53 oz of Cheese fat free cream has the least amount of calories.

3.53 oz of Cheese edam has the highest amount of protein_genitive while 3.53 oz of Cheese fat free cream has the lowest amount of protein_genitive.

3.53 oz of Cheese edam has the highest amount of fat_genitive while 3.53 oz of Cheese fat free cream has the lowest amount of fat_genitive.

3.53 oz of Cheese fat free cream has the highest amount of carbohydrates_genitive while 3.53 oz of Cheese edam has the lowest amount of carbohydrates_genitive.

What else equals to 462 calories?

Below you find examples of different foods that also have 462 calories: ?

If You want to burn 462 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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