Comparing calories for Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL and Cereals ready-to-eat homemade granola

Compare how many calories are in 3.53 oz of Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL and 3.53 oz of Cereals ready-to-eat homemade granola. Nutrition facts for Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL and Cereals ready-to-eat homemade granola including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL

    Protein: 0.2 oz
    Fat: 0.03 oz
    Carbohydrates: 3.16 oz

    3.53 oz of Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL have 397 calories

  • Cereals ready-to-eat homemade granola

    Protein: 0.52 oz
    Fat: 0.85 oz
    Carbohydrates: 1.88 oz

    3.53 oz of Cereals ready-to-eat homemade granola have 489 calories

A Array calorie 3.53 oz of Cereals ready-to-eat homemade granola has the highest amount of calories while Array calorie 3.53 oz of Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL has the least amount of calories.

3.53 oz of Cereals ready-to-eat homemade granola has the highest amount of protein_genitive while 3.53 oz of Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL has the lowest amount of protein_genitive.

3.53 oz of Cereals ready-to-eat homemade granola has the highest amount of fat_genitive while 3.53 oz of Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL has the lowest amount of fat_genitive.

3.53 oz of Cereals ready-to-eat GOLDEN PUFFS MALT-O-MEAL has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals ready-to-eat homemade granola has the lowest amount of carbohydrates_genitive.

What else equals to 886 calories?

Below you find examples of different foods that also have 886 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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