Compare how many calories are in 3.53 oz of Scallops breaded and fried and 3.53 oz of Shrimp breaded and fried. Nutrition facts for Scallops breaded and fried and Shrimp breaded and fried including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Scallops breaded and fried

Protein: 0.39 oz

Fat: 0.48 oz

Carbohydrates: 0.94 oz

3.53 oz of Scallops breaded and fried have 268 calories
Shrimp breaded and fried

Protein: 0.28 oz

Fat: 0.67 oz

Carbohydrates: 0.99 oz

3.53 oz of Shrimp breaded and fried have 308 calories

A Array calorie 3.53 oz of Shrimp breaded and fried has the highest amount of calories while Array calorie 3.53 oz of Scallops breaded and fried has the least amount of calories.

3.53 oz of Scallops breaded and fried has the highest amount of protein_genitive while 3.53 oz of Shrimp breaded and fried has the lowest amount of protein_genitive.

3.53 oz of Shrimp breaded and fried has the highest amount of fat_genitive while 3.53 oz of Scallops breaded and fried has the lowest amount of fat_genitive.

3.53 oz of Shrimp breaded and fried has the highest amount of carbohydrates_genitive while 3.53 oz of Scallops breaded and fried has the lowest amount of carbohydrates_genitive.

What else equals to 576 calories?

Below you find examples of different foods that also have 576 calories: ?

If You want to burn 576 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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