Compare how many calories are in 3.53 oz of Lentils raw and 3.53 oz of Lentils raw pink. Nutrition facts for Lentils raw and Lentils raw pink including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Lentils raw

Protein: 0.91 oz

Fat: 0.04 oz

Carbohydrates: 2.12 oz

3.53 oz of Lentils raw have 353 calories
Lentils raw pink

Protein: 0.88 oz

Fat: 0.08 oz

Carbohydrates: 2.09 oz

3.53 oz of Lentils raw pink have 345 calories

A Array calorie 3.53 oz of Lentils raw has the highest amount of calories while Array calorie 3.53 oz of Lentils raw pink has the least amount of calories.

3.53 oz of Lentils raw has the highest amount of protein_genitive while 3.53 oz of Lentils raw pink has the lowest amount of protein_genitive.

3.53 oz of Lentils raw pink has the highest amount of fat_genitive while 3.53 oz of Lentils raw has the lowest amount of fat_genitive.

3.53 oz of Lentils raw has the highest amount of carbohydrates_genitive while 3.53 oz of Lentils raw pink has the lowest amount of carbohydrates_genitive.

What else equals to 698 calories?

Below you find examples of different foods that also have 698 calories: ?

If You want to burn 698 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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