Compare how many calories are in 3.53 oz of Beans solids and liquids canned mature seeds pinto and 3.53 oz of Beans solids and liquids canned mature seeds red kidney. Nutrition facts for Beans solids and liquids canned mature seeds pinto and Beans solids and liquids canned mature seeds red kidney including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beans solids and liquids canned mature seeds pinto

Protein: 0.16 oz

Fat: 0.02 oz

Carbohydrates: 0.54 oz

3.53 oz of Beans solids and liquids canned mature seeds pinto have 82 calories
Beans solids and liquids canned mature seeds red kidney

Protein: 0.18 oz

Fat: 0.01 oz

Carbohydrates: 0.52 oz

3.53 oz of Beans solids and liquids canned mature seeds red kidney have 81 calories

A Array calorie 3.53 oz of Beans solids and liquids canned mature seeds pinto has the highest amount of calories while Array calorie 3.53 oz of Beans solids and liquids canned mature seeds red kidney has the least amount of calories.

3.53 oz of Beans solids and liquids canned mature seeds red kidney has the highest amount of protein_genitive while 3.53 oz of Beans solids and liquids canned mature seeds pinto has the lowest amount of protein_genitive.

3.53 oz of Beans solids and liquids canned mature seeds pinto has the highest amount of fat_genitive while 3.53 oz of Beans solids and liquids canned mature seeds red kidney has the lowest amount of fat_genitive.

3.53 oz of Beans solids and liquids canned mature seeds pinto has the highest amount of carbohydrates_genitive while 3.53 oz of Beans solids and liquids canned mature seeds red kidney has the lowest amount of carbohydrates_genitive.

What else equals to 163 calories?

Below you find examples of different foods that also have 163 calories: ?

If You want to burn 163 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.16 oz
Fat:	0.02 oz
Carbohydrates:	0.54 oz

Protein:	0.18 oz
Fat:	0.01 oz
Carbohydrates:	0.52 oz

Calorie Calculator

Comparing calories for Beans solids and liquids canned mature seeds pinto and Beans solids and liquids canned mature seeds red kidney

Beans solids and liquids canned mature seeds pinto

Beans solids and liquids canned mature seeds red kidney

What else equals to 163 calories?

What is your daily calorie intake?

Easy weight loss tips

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