Compare how many calories are in 3.53 oz of Beans raw in pod fava and 3.53 oz of Beans raw mature seeds adzuki. Nutrition facts for Beans raw in pod fava and Beans raw mature seeds adzuki including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beans raw in pod fava

Protein: 0.28 oz

Fat: 0.03 oz

Carbohydrates: 0.62 oz

3.53 oz of Beans raw in pod fava have 88 calories
Beans raw mature seeds adzuki

Protein: 0.7 oz

Fat: 0.02 oz

Carbohydrates: 2.22 oz

3.53 oz of Beans raw mature seeds adzuki have 329 calories

A Array calorie 3.53 oz of Beans raw mature seeds adzuki has the highest amount of calories while Array calorie 3.53 oz of Beans raw in pod fava has the least amount of calories.

3.53 oz of Beans raw mature seeds adzuki has the highest amount of protein_genitive while 3.53 oz of Beans raw in pod fava has the lowest amount of protein_genitive.

3.53 oz of Beans raw in pod fava has the highest amount of fat_genitive while 3.53 oz of Beans raw mature seeds adzuki has the lowest amount of fat_genitive.

3.53 oz of Beans raw mature seeds adzuki has the highest amount of carbohydrates_genitive while 3.53 oz of Beans raw in pod fava has the lowest amount of carbohydrates_genitive.

What else equals to 417 calories?

Below you find examples of different foods that also have 417 calories: ?

If You want to burn 417 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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