Compare how many calories are in 3.53 oz of Applesauce without salt sweetened canned and 3.53 oz of Balsamic Vinaigrette Low Fat NEWMAN'S OWN. Nutrition facts for Applesauce without salt sweetened canned and Balsamic Vinaigrette Low Fat NEWMAN'S OWN including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Applesauce without salt sweetened canned

Protein: 0.01 oz

Fat: 0.01 oz

Carbohydrates: 0.62 oz

3.53 oz of Applesauce without salt sweetened canned have 68 calories
Balsamic Vinaigrette Low Fat NEWMAN'S OWN

Protein: 0.01 oz

Fat: 0.21 oz

Carbohydrates: 0.87 oz

3.53 oz of Balsamic Vinaigrette Low Fat NEWMAN'S OWN have 86 calories

A Array calorie 3.53 oz of Balsamic Vinaigrette Low Fat NEWMAN'S OWN has the highest amount of calories while Array calorie 3.53 oz of Applesauce without salt sweetened canned has the least amount of calories.

3.53 oz of Balsamic Vinaigrette Low Fat NEWMAN'S OWN has the highest amount of protein_genitive while 3.53 oz of Applesauce without salt sweetened canned has the lowest amount of protein_genitive.

3.53 oz of Balsamic Vinaigrette Low Fat NEWMAN'S OWN has the highest amount of fat_genitive while 3.53 oz of Applesauce without salt sweetened canned has the lowest amount of fat_genitive.

3.53 oz of Balsamic Vinaigrette Low Fat NEWMAN'S OWN has the highest amount of carbohydrates_genitive while 3.53 oz of Applesauce without salt sweetened canned has the lowest amount of carbohydrates_genitive.

What else equals to 154 calories?

Below you find examples of different foods that also have 154 calories: ?

2 tbsp(s) of Olive oil
27 Strawberries
4 Tomato
1 Pancake

If You want to burn 154 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.01 oz
Fat:	0.01 oz
Carbohydrates:	0.62 oz

Protein:	0.01 oz
Fat:	0.21 oz
Carbohydrates:	0.87 oz

Calorie Calculator

Comparing calories for Applesauce without salt sweetened canned and Balsamic Vinaigrette Low Fat NEWMAN'S OWN

Applesauce without salt sweetened canned

Balsamic Vinaigrette Low Fat NEWMAN'S OWN

What else equals to 154 calories?

What is your daily calorie intake?

Easy weight loss tips

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