Comparing calories for Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART and Cereals dry apples and cinnamon Instant Oatmeal QUAKER

Compare how many calories are in 100 grams of Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART and 100 grams of Cereals dry apples and cinnamon Instant Oatmeal QUAKER. Nutrition facts for Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART and Cereals dry apples and cinnamon Instant Oatmeal QUAKER including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART

    Protein: 11 grams
    Fat: 5 grams
    Carbohydrates: 78 grams

    100 grams of Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART have 374 calories

  • Cereals dry apples and cinnamon Instant Oatmeal QUAKER

    Protein: 9 grams
    Fat: 5 grams
    Carbohydrates: 76 grams

    100 grams of Cereals dry apples and cinnamon Instant Oatmeal QUAKER have 365 calories

A Array calorie 100 grams of Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART has the highest amount of calories while Array calorie 100 grams of Cereals dry apples and cinnamon Instant Oatmeal QUAKER has the least amount of calories.

100 grams of Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART has the highest amount of protein_genitive while 100 grams of Cereals dry apples and cinnamon Instant Oatmeal QUAKER has the lowest amount of protein_genitive.

100 grams of Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART has the highest amount of fat_genitive while 100 grams of Cereals dry apples and cinnamon Instant Oatmeal QUAKER has the lowest amount of fat_genitive.

100 grams of Cereals dry Apple Cinnamon Instant Oatmeal KASHI HEART TO HEART has the highest amount of carbohydrates_genitive while 100 grams of Cereals dry apples and cinnamon Instant Oatmeal QUAKER has the lowest amount of carbohydrates_genitive.

What else equals to 739 calories?

Below you find examples of different foods that also have 739 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .

metabolic rate of man

A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 89 kg 177 cm tall .



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