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How many calories do yo burn while 21 hours and 38 minutes of Rowing machine training?
Calories burned: | 47,629 |
Total duration: | 4178 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 4178 minutes of Rowing
- 4178 minutes of Jogging
- 4178 minutes of Swimming
- 4178 minutes of Walking: moderate pace
4178 minutes of regularly doing Rowing machine training will not only help you burn 47,629 calories but also raise your Metabolic Rate up to 50,595 kcal if you are a man and 50,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47629 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1904 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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