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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 67,474 |
Total duration: | 4178 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 4178 minutes of Rowing machine training
- 4178 minutes of Rock Climbing
- 4178 minutes of Swimming
- 4178 minutes of Walking
4178 minutes of regularly doing Rowing will not only help you burn 67,474 calories but also raise your Metabolic Rate up to 70,440 kcal if you are a man and 69,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67474 calories during your workout which is an equal amount of calories that are in:
- 794 apples
- 2698 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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