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How many calories do yo burn while 2 hours and 14 minutes of Rowing machine training?
Calories burned: | 242,992 |
Total duration: | 30374 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30374 minutes of Rowing
- 30374 minutes of Running
- 30374 minutes of Swimming
- 30374 minutes of Walking: moderate pace
30374 minutes of regularly doing Rowing machine training will not only help you burn 242,992 calories but also raise your Metabolic Rate up to 245,958 kcal if you are a man and 245,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242992 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9716 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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