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How many calories do yo burn while 2 hours and 14 minutes of Rowing?
Calories burned: | 344,238 |
Total duration: | 30374 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30374 minutes of Rowing machine training
- 30374 minutes of Hiking
- 30374 minutes of Swimming
- 30374 minutes of Walking
30374 minutes of regularly doing Rowing will not only help you burn 344,238 calories but also raise your Metabolic Rate up to 347,204 kcal if you are a man and 346,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344238 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13764 Carrot
- 1598 Doughnut
- 938 Hamburger
- 1351 Candy bar (chocolate)
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