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How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 238,472 |
Total duration: | 29809 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29809 minutes of Rowing
- 29809 minutes of Cycling
- 29809 minutes of Jogging
- 29809 minutes of Walking: moderate pace
29809 minutes of regularly doing Rowing machine training will not only help you burn 238,472 calories but also raise your Metabolic Rate up to 241,438 kcal if you are a man and 240,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238472 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9535 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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