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How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 238,472 |
Total duration: | 29809 min |
Your weight: | 176.4 lbs |
29809 minutes of regularly doing Rowing machine training will not only help you burn 238,472 calories but also raise your Metabolic Rate up to 241,438 kcal if you are a man and 240,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238472 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9535 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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