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How many calories do yo burn while 1 hour and 34 minutes of Rowing machine training?
Calories burned: | 141,778 |
Total duration: | 20254 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20254 minutes of Rowing
- 20254 minutes of Hiking
- 20254 minutes of Running 10 km/h
- 20254 minutes of Walking: moderate pace
20254 minutes of regularly doing Rowing machine training will not only help you burn 141,778 calories but also raise your Metabolic Rate up to 144,744 kcal if you are a man and 144,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141778 calories during your workout which is an equal amount of calories that are in:
- 1669 apples
- 5669 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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