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How many calories do yo burn while 1 hour and 34 minutes of Running 10 km/h?
Calories burned: | 248,111 |
Total duration: | 20254 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20254 minutes of Running
- 20254 minutes of Hiking
- 20254 minutes of Rowing machine training
- 20254 minutes of Walking: moderate pace
20254 minutes of regularly doing Running 10 km/h will not only help you burn 248,111 calories but also raise your Metabolic Rate up to 251,077 kcal if you are a man and 250,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 248111 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9920 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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