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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 4,156 |
Total duration: | 584 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 584 minutes of Walking
- 584 minutes of Jogging
- 584 minutes of Rock Climbing
- 584 minutes of Rowing machine training
584 minutes of regularly doing Walking: moderate pace will not only help you burn 4,156 calories but also raise your Metabolic Rate up to 7,122 kcal if you are a man and 6,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4156 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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