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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 4,164 |
Total duration: | 256 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 256 minutes of Badminton
- 256 minutes of Squash
- 256 minutes of Table tennis (Ping pong)
- 256 minutes of Tennis
256 minutes of regularly doing Tennis will not only help you burn 4,164 calories but also raise your Metabolic Rate up to 7,130 kcal if you are a man and 6,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4164 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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