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How many calories do yo burn while 7 hours and 16 minutes of Badminton ?
Calories burned: | 28,036 |
Total duration: | 3316 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3316 minutes of Squash
- 3316 minutes of Table tennis (Ping pong)
- 3316 minutes of Tennis
- 3316 minutes of Tennis
3316 minutes of regularly doing Badminton will not only help you burn 28,036 calories but also raise your Metabolic Rate up to 31,002 kcal if you are a man and 30,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28036 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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