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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 59,024 |
Total duration: | 3316 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3316 minutes of Badminton
- 3316 minutes of Table tennis (Ping pong)
- 3316 minutes of Tennis
- 3316 minutes of Tennis
3316 minutes of regularly doing Squash will not only help you burn 59,024 calories but also raise your Metabolic Rate up to 61,990 kcal if you are a man and 61,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59024 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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