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How many calories do yo burn while 21 hours of Running ?
Calories burned: | 28,035 |
Total duration: | 1260 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1260 minutes of Running 10 km/h
- 1260 minutes of Jogging
- 1260 minutes of Rowing machine training
- 1260 minutes of Walking
1260 minutes of regularly doing Running will not only help you burn 28,035 calories but also raise your Metabolic Rate up to 31,001 kcal if you are a man and 30,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28035 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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