- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 43,272 |
Total duration: | 6010 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6010 minutes of Rollerblading
- 6010 minutes of Rowing
- 6010 minutes of Rowing machine training
- 6010 minutes of Cycling
6010 minutes of regularly doing Rock Climbing will not only help you burn 43,272 calories but also raise your Metabolic Rate up to 46,238 kcal if you are a man and 45,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43272 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1730 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!