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How many calories do yo burn while 4 hours and 10 minutes of Cycling ?
Calories burned: | 32,454 |
Total duration: | 6010 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6010 minutes of Hiking
- 6010 minutes of Jogging
- 6010 minutes of Rollerblading
- 6010 minutes of Swimming
6010 minutes of regularly doing Cycling will not only help you burn 32,454 calories but also raise your Metabolic Rate up to 35,420 kcal if you are a man and 34,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32454 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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