-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 10 minutes of Rock Climbing?
Calories burned: | 153,516 |
Total duration: | 14110 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14110 minutes of Rollerblading
- 14110 minutes of Rowing
- 14110 minutes of Rowing machine training
- 14110 minutes of Swimming
14110 minutes of regularly doing Rock Climbing will not only help you burn 153,516 calories but also raise your Metabolic Rate up to 156,482 kcal if you are a man and 155,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153516 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6138 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!