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How many calories do yo burn while 19 hours and 10 minutes of Rowing?
Calories burned: | 163,111 |
Total duration: | 14110 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14110 minutes of Rowing machine training
- 14110 minutes of Canoeing
- 14110 minutes of Running 10 km/h
- 14110 minutes of Walking: moderate pace
14110 minutes of regularly doing Rowing will not only help you burn 163,111 calories but also raise your Metabolic Rate up to 166,077 kcal if you are a man and 165,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163111 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6522 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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