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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Walking?
Calories burned: | 1,314 |
Total duration: | 256 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 256 minutes of Walking: moderate pace
- 256 minutes of Rowing
- 256 minutes of Running 10 km/h
- 256 minutes of Swimming
256 minutes of regularly doing Walking will not only help you burn 1,314 calories but also raise your Metabolic Rate up to 4,280 kcal if you are a man and 3,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1314 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 53 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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