-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 1,314 |
Total duration: | 256 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 256 minutes of Walking
- 256 minutes of Jogging
- 256 minutes of Rock Climbing
- 256 minutes of Rowing
256 minutes of regularly doing Walking: moderate pace will not only help you burn 1,314 calories but also raise your Metabolic Rate up to 4,280 kcal if you are a man and 3,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1314 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 53 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!