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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 113,918 |
Total duration: | 24720 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 24720 minutes of Walking: moderate pace
- 24720 minutes of Hiking
- 24720 minutes of Rock Climbing
- 24720 minutes of Rollerblading
24720 minutes of regularly doing Walking will not only help you burn 113,918 calories but also raise your Metabolic Rate up to 116,884 kcal if you are a man and 116,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 113918 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4555 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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