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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 260,384 |
Total duration: | 24720 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 24720 minutes of Rollerblading
- 24720 minutes of Rowing
- 24720 minutes of Rowing machine training
- 24720 minutes of Running
24720 minutes of regularly doing Rock Climbing will not only help you burn 260,384 calories but also raise your Metabolic Rate up to 263,350 kcal if you are a man and 262,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260384 calories during your workout which is an equal amount of calories that are in:
- 3066 apples
- 10411 Carrot
- 1209 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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