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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 47,674 |
Total duration: | 10216 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10216 minutes of Walking: moderate pace
- 10216 minutes of Jogging
- 10216 minutes of Running 10 km/h
- 10216 minutes of Swimming
10216 minutes of regularly doing Walking will not only help you burn 47,674 calories but also raise your Metabolic Rate up to 50,640 kcal if you are a man and 50,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 47674 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1906 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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