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How many calories do yo burn while 2 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 47,674 |
Total duration: | 10216 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10216 minutes of Walking
- 10216 minutes of Canoeing
- 10216 minutes of Hiking
- 10216 minutes of Rollerblading
10216 minutes of regularly doing Walking: moderate pace will not only help you burn 47,674 calories but also raise your Metabolic Rate up to 50,640 kcal if you are a man and 50,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47674 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1906 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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