- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 40,769 |
Total duration: | 10365 min |
Your weight: | 59 kg |
10365 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 40,769 calories but also raise your Metabolic Rate up to 43,735 kcal if you are a man and 43,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 40769 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1630 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!