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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 122,307 |
Total duration: | 10365 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 10365 minutes of Badminton
- 10365 minutes of Table tennis (Ping pong)
- 10365 minutes of Tennis
- 10365 minutes of Tennis
10365 minutes of regularly doing Squash will not only help you burn 122,307 calories but also raise your Metabolic Rate up to 125,273 kcal if you are a man and 124,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 122307 calories during your workout which is an equal amount of calories that are in:
- 1440 apples
- 4890 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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