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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 70,100 |
Total duration: | 7069 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7069 minutes of Rowing machine training
- 7069 minutes of Rock Climbing
- 7069 minutes of Rollerblading
- 7069 minutes of Walking
7069 minutes of regularly doing Rowing will not only help you burn 70,100 calories but also raise your Metabolic Rate up to 73,066 kcal if you are a man and 72,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70100 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2803 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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