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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 70,100 |
Total duration: | 7069 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7069 minutes of Rowing machine training
- 7069 minutes of Mountain Biking
- 7069 minutes of Running
- 7069 minutes of Running 10 km/h
7069 minutes of regularly doing Rowing will not only help you burn 70,100 calories but also raise your Metabolic Rate up to 73,066 kcal if you are a man and 72,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70100 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2803 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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