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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 53,395 |
Total duration: | 4619 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4619 minutes of Rowing machine training
- 4619 minutes of Cycling
- 4619 minutes of Hiking
- 4619 minutes of Running
4619 minutes of regularly doing Rowing will not only help you burn 53,395 calories but also raise your Metabolic Rate up to 56,361 kcal if you are a man and 55,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53395 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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