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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 37,691 |
Total duration: | 4619 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4619 minutes of Rowing
- 4619 minutes of Hiking
- 4619 minutes of Rollerblading
- 4619 minutes of Walking
4619 minutes of regularly doing Rowing machine training will not only help you burn 37,691 calories but also raise your Metabolic Rate up to 40,657 kcal if you are a man and 40,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37691 calories during your workout which is an equal amount of calories that are in:
- 444 apples
- 1507 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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