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How many calories do yo burn while 10 hours and 13 minutes of Rowing?
Calories burned: | 34,638 |
Total duration: | 3493 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3493 minutes of Rowing machine training
- 3493 minutes of Cycling
- 3493 minutes of Mountain Biking
- 3493 minutes of Rollerblading
3493 minutes of regularly doing Rowing will not only help you burn 34,638 calories but also raise your Metabolic Rate up to 37,604 kcal if you are a man and 37,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34638 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1385 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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