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How many calories do yo burn while 10 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 14,263 |
Total duration: | 3493 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3493 minutes of Walking
- 3493 minutes of Mountain Biking
- 3493 minutes of Rowing
- 3493 minutes of Running 10 km/h
3493 minutes of regularly doing Walking: moderate pace will not only help you burn 14,263 calories but also raise your Metabolic Rate up to 17,229 kcal if you are a man and 16,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14263 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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